The Point

We invite AA and Al-Anon group members to submit up to two original, 2-color entries for consideration as the official logo of the 2024 Living Sober conference.

>> The winner will receive FREE registration to the conference <<

Design Guidelines

1. Design must include, but is not limited to, the following elements:
2. A butterfly
3. The words “Living Sober”
4. The words “San Francisco”
5. The year “2024”
6. Be designed for a 2-color color scheme
7. The words “Living Sober” alone or coupled with other text, should be a separate element that could be removed for more discreet placement on select items.
8. Original artwork only
9. Entries must include:
10. One grayscale version
11. At least two (but no more than five) color versions, showing how you would implement two colors in your design. Please note that we may change color schemes based on General Planning Committee vote.
12. Entries from individuals only, no group entries please
13. Finished artwork only, no rough drafts
14. Submitted in an associated vector formatted version (EPS, Ai, SVG, etc…)* (*unless you are willing to volunteer with the Art Committee to edit and place your logo on conference materials)

 Submission information and deadlines

1. Email entries to: [email protected]
2. Subject line MUST read: 2024 LS Logo
3. Submissions MUST be received by: JANUARY 11, 2024 (No late work accepted)
4. Logos will be voted on at the General Planning Committee meeting taking place January 21, 2024, which is to take place at 3:00 PM online, via Zoom. See the WRLS calendar for meeting information.
5. Logo contest entrants will be notified of the results of the vote after the General Planning meeting by the Art committee.

 If you have any questions, please contact [email protected]

I Reap More Than My Share

By Rick R.

“Understanding is the key to right principles and attitudes, and right action is the key to good living; therefore, the joy of good living is the theme of A.A.’s Twelfth Step.” (12 & 12 pg. 125) How appropriate it seems that there are Twelve Months in a year, and we have Twelve Steps in the Program. The joy of good living is the theme, and it blends right in with Thanksgiving in November, all the Religious Holidays in December, and topped off with the New Year’s Eve celebration. The Holiday season does bring a lot of joy to most of us, but it also brings distress to some of the less fortunate ones who have not yet been blessed with the gift of sobriety and peace of mind, in and outside of Alcoholics Anonymous.

I used to be uncomfortable about the holidays because I never knew how to act around normal people. I felt like a charity case and never got into the spirit of reaching out to others. My family always celebrated Christmas, and I always (due to my discomfort)  put a damper on it by complaining about the tacky gifts that people would buy for each other, the mad rush to go shopping and all the commercializing it had become. I explained this to a dear friend once, and he asked,” Does the rest of the family enjoy it?” I said, “Yes.” Then he said,” Why don’t you just take a back seat and watch the joy in their eyes as they experience these things?” I did that exact thing and have been doing it ever since and it  changed my appreciation of this time of year.

This change of attitude has inspired me to apply the unselfish lessons I have come to understand, and I spend the holiday season looking for the opportunity to brighten the lives of those less fortunate than myself. I often do these things anonymously and without fanfare. I also consider how I used to feel when I was the one on the receiving end of a charitable gesture and am very careful to do these things in a way that preserves their dignity. 

I do not have to wait for the holidays to do these things. Every day is Christmas at my home. More recently I started to contemplate the difference between Joy and Happiness as I always thought that they were synonymous. They are in some respects, but they do have some different qualities. I am a happy person as a result of being very diligent when it comes to working the Steps of the Program and practicing the principles in all my affairs. I am not without the little inconveniences and irritations that come with my day-to-day living activities, but they are nowhere near the problems I encountered prior to becoming a member of Alcoholics Anonymous. They do not lower my level of happiness because I simply take them as they come. Over a period, as I mature in this journey, my mean level of happiness continues to rise, and I am generally very happy as a result. When I look at the word Joy, I do not feel that I am in a constant state of Joy, but I do have many little things that happen on a day-to-day basis that rise above my state of happiness, and they sometimes bring tears to my eyes. 

We all can identify with the term, “tears of joy.” Even unhappy people can have tears of joy occasionally. I was introduced to the principle that “happiness is a byproduct of right living and not an end in itself.” I have been living by that principle ever since and you can believe me when I tell you that I reap more than my share of joy.

By John W.

Staves cut
From a fine oak tree
Properly fired and bent
Married to two steel hoops
By a craftsman’s skilled hands.
Melded to become
The perfect “house”
For fermenting grapes
To attain their unique catharsis
The house then discarded
Its purpose achieved.

                                                             All things must pass!

Not unlike human turmoil,
With staves from characters
Some noble, some not, all living
Defined by unique personalities
That can capture the soul and reason
In a moment, eschewing all light
Surrounding with walls of seemingly
Limitless, daunting height.
Allowing embroilment to ferment,
More often fester,
The catharsis unwanted, to be avoided.

                                                              This too shall pass!

From somewhere comes the insight
Which helps sanity restore
And soothes troubled seas.
As the rungs of integrity’s
Ladder are climbed
With calm, resolute, perseverance,
Scaling the heights of turmoil’s staves
To see beyond the daunting now
Outside the hoops’ constraints
To an awakening that even this barrel’s discord
Will subside and be discarded, its purpose achieved

                                                               Amen.  This too shall pass!

*   *   *   *   *

By Justin W.

I walked into Alcoholics Anonymous at the age of twenty. By the age of twenty I drank a bottle of Royal Gate Vodka every day for over a year straight. I was ostracized from every place that I ever tried to hang around because my behavior was so terrible. I was never violent, but I am someone who  had doctors and psychiatrists ask me how I could think of the insults I thought of and, when I was drunk, it was a million times worse!

I drank in San Francisco because it was the only place left I could go to in my small world. My mother kicked me out of the house because I was having seizures, for five years undiagnosed as a kid, and I was just fired from the corner grocery store for what I said to a fellow employee. My mother told me “You need to drive a car and get a job or you are out of my house!” I was losing my consciousness, sometimes daily with partial complex seizures and everyone thought I was just making that up!

I was released from  a detention boarding school in Provo Utah and had only been in my hometown of Portland, Oregon for a year. I tried briefly to move in with some friends from boarding school, but the only time they could stand me was when I was high on acid and could not say anything to anyone for a good 12 hours. They said, “We got to keep him like this!”

I was working at Radio Shack in San Francisco when I was diagnosed with epilepsy by my Neurologist, Dr. Paul Garcia in 1998.  He said,”If you ever drink or use drugs again, you might have brain surgery or could die!” Dr. Garcia and I met at San Francisco General Hospital, which was a place I woke up all the time in my first year of drinking in this town. I woke up strapped down to a gurney three nights a week for my first years in San Francisco and I would quickly say to a nurse, “Let me go. I got to get to work.” 

The nurses would reply “Are you going to come back?” I would say “No.” They would let me go, then I would bust my ass, get home, take a shower, and get to work. It was helpful that I only lived a couple blocks away from Radio Shack at Noe and Market. It was right underneath the Tower Records. When I was working at Radio Shack, I was in the top ten in sales and #1 in customer complaints in the district! Cell phones had just come out and everyone wanted one. I was great at selling Sprint phones to anyone, but if anyone gave me any shit, I would just lash out with my tongue. While working there I would make anywhere from 4 to 6 thousand bucks a month after taxes! That was in 1995-1998. My uncle was not charging rent, so I would spend 60.00 bucks a day on weed, and I would buy a bottle of Royal Gate Vodka from the guy at the Arco station in the Castro. That guy at the Arco station sold it to all the underage kids he knew.  Then I would go to Collingwood park and hang out with the kids at Lyric. The Young, Loud, and Proud because I have always identified with being bisexual.

I would bring the drugs and alcohol, get them drunk and stoned. Then I would mouth off, they would beat me up, and I would go hiking all over town singing as loud as I could with my headphones and would wake up in the San Francisco General Emergency somewhere around three nights a week like I said.

I was a very difficult person. I still can be. It took me eight years to get sober after Dr. Garcia told me to quit. I was someone who ended up doing every drug there was and was a binge drinker and user for years while in AA. They had lots of business meetings about my behavior in AA as well. I was on SSDI at one point because I tried cutting my throat in Ozanam Detox. When I got to AA I could not read or get along with anyone. I am still part of the “sometimes slowly” club. 

AA made it so I got a job, learned how to read, and achieved two different college degrees, one in accounting and one in philosophy. I decided to get my philosophy degree because I loved Bill Wilson’s writing of the Big Book. Especially Appendix II. Today I do accounting for hotels and am trying to be a writer in my free time because that was a childhood dream of mine. I have been given a full life today. I am off government assistance completely. Today I see so many people who haven’t made it or are struggling.   I lived in those hotels in the Tenderloin.. I cry sometimes seeing people I did drugs with, digging through trash cans, stuck in their own reality. I haven’t tried killing myself or been arrested in over seventeen and a half years. 

I have a wonderful life where I am happy and happy is a state of mind. I have realized that my reality is nothing but what I perceive, and my mind is nothing but imagination because of a daily 45-minute 11th Step of Single Points Concentration Meditation. I can tell people I love them and can give anyone a hug today. Life is good. I see so much good in the world and have let all my old resentments go. I am working with my sponsor on service these days because happiness and love are about loving the other. I am seeing guys making it who I take to H&I meetings.  Also to places like the Father Alfred Center and that is a true gift. I am still awkward and weird, but I continue to improve myself and that is all life is about for me. The Law of Karma and the theory of evolution tells me something: the only thing that remains constant is change and I either learn or I suffer. Happiness is a state of mind and nothing else.

By Dede H.

I take care of myself
It may seem selfish
I know I’ve thought
that of others

If I take care of myself
I can take care of others
Put the oxygen mask
on first and now

Being mindful
Being aware
Being present
helps me to care

I can be little now
I can be big
when I need to
My Higher Power
is the gig

Why people please?
Why give you crumbs
Little dead trees
When I may awaken
your soul with my own

Bonnie shares her experience, strength and hope, here.

By Stephen R

Book in hand
I live in the Gutenberg Galaxy

I love, and am grateful for, the little quotations which often precede chapters in non-fiction. They set the tone for the subsequent passage. The one above is unrehearsed, unedited. I am grateful for the sea-change in writing to which my sponsor has introduced me: a full sentence which is pre-written except for the nugget of truth.

To wit: “What is the spiritual solution to my fear of death? – acknowledge that God has always protected me.”

Punctuate
Delineate
Accelerate
Moderate
Procrastinate

These are the distractions which cause my text to swirl on the page, endlessly, insistently, viciously.

I am grateful for the discipline of the exercise today to deliver an unpolished and unedited note. The only change I would make would be to center the poetic line at the beginning and remove the crossed-out typographical error.

I am grateful for my fellow writers and their immersion.

Wiggle
Waggle
No – stay in the chair

After-title:  Sea of Change

By Dede H.

Our soft messy flesh is
Too soft to calculate
Too moist to cut into
Without hurting us
Yet inside there is nothing
Nothing but energy and air
Sure there’s lots of everything
Blood and fat and hair
If I am everything yet
I am nothing
What am I supposed to do?
Right now what?
You say there is peace
It is found in the breath
I breathe in I breathe out
Slow it down please
Look up let your gaze soften
You see your Higher Power?
Your lover? Your friend?
In the end that is all
There it is